yay! just curious...how'd you make the mental adjustment? I've just started a mindfulness based stress reduction class for the sake of increasing equanimity and am curious how others deal. thanks,kit (caregiver, not patient)
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yay! just curious...how'd you make the mental adjustment? I've just started a mindfulness based stress reduction class for the sake of increasing equanimity and am curious how others deal.
ReplyDeletethanks,
kit (caregiver, not patient)