yay! just curious...how'd you make the mental adjustment? I've just started a mindfulness based stress reduction class for the sake of increasing equanimity and am curious how others deal. thanks,kit (caregiver, not patient)
I confess, I don't write very much anymore. So I'm using this post to spill all the beans, in no particular order. Take a break if y...
yay! just curious...how'd you make the mental adjustment? I've just started a mindfulness based stress reduction class for the sake of increasing equanimity and am curious how others deal.
ReplyDeletethanks,
kit (caregiver, not patient)