Football Pick Em


Each week of the regular season you pick the winning team and apply confidence points which are based on how confident you are with each of your picks. For each correct pick, you get those confidence points. There are no point spreads, it’s just outright winner. The most points each week is the weekly winner. The top ten in total points at the end of the regular season will win. The amount paid out will be determined once the season begins and everyone has signed up.

It’s a $50 buy in for the season with money split 50/50 between the winners pool & the Multiple Myeloma Research Foundation,

Multiple myeloma is an incurable, but treatable blood cancer. This is our chance to give back to an organization that has been very important to me and tens of thousands of others. This is also our chance to add excitement to the football season. WIN WIN!

You can pay via PayPal at or cash or check to Matt Goldman. I am using Yahoo for this Pick Em League. The League Name is Tackle Myeloma, but use the Group ID# (2701) and the Password (bloodcancer).

Tuesday, August 25, 2015

Two Line Update

Yesterday I wrapped up the latest cycle of maintenance chemo, which means tonight I have dex induced insomnia.

Later this week, I do my 24 hour urine and give several vials of blood for my monthly myeloma labs, which will be followed by a Sept 4 Berenson visit.


Friday, August 21, 2015

Tackle Myeloma Pick Em League

Less than two weeks until the NFL season starts. But you still have time to join our Tackle Myeloma Pick Em league. Simply pick the winners of each game every week of the NFL season. $50 buy in for the whole season. Money is split between our league winners and the Multiple Myeloma Research Foundation.  Follow the below link to join. Password is bloodcancer

Wednesday, August 12, 2015

What About My Stuff

Today was day 1 of cycle 11 of my current maintenance regimin. A cycle is roughly one month. The current cycle was preceeded by 8 cycles of treanda/bendsmustine, which was preceeded by 10 cycles of maintenance, preceeded by 12 cycles of my initial foray into treanda after 3 previous drugs had no impact. Well you get the point, that's a lot of chemo.

But I feel good. I'm losing weight and working out harder. I'm coming up on 54 years old and I'd say I'm in good shape even compared to a non-cancer 54year old. Ego and narsicism keep me going. That and American Ninja Warrior, a tv competition show with incredibly fit people.  Say what you will, but the show has motivated me to kick things up a notch.

Re├žently, I've been cleaning out my garage, going through my stuff. I recall a hilarious George Carlin monologue about our "stuff" from the 1970s. Spot on.  Anyhow, I was able to toss or put in the yard sale pile a lot of stuff. However, there some things I can't part with. My stacks of game programs or magazines with the Vikings on the cover or some other game or athlete...from decades ago. I have shot glass and casino chip collections that I can't part with. There are random memory filled nick knacks that I want to keep.

But for what? What do I with them? What happens when I die? Do I specify these things go in my coffin with me? Note: I really need to do a will. One thing I will absolutely specfiy is that my ashes are buried alongside the Mississippi River that bisects the Twin Cities in Minnesota, St Paul and Minneapolis. This is a must.

I mean it though. What do I do with my stuff that I want to hold on to but don't even see on a regular  basis. Do I schedule stuff visits? Don't get me wrong, I plan on being around a long time. But as a myeloma patient, I know that things can change and turn for the worse very very quickly. That mental cloud and the rigors of constant chemo and treatment put myeloma  patients in a precarious state. I know folks who have survived much longer than me and folks who haven't. At 4 plus years, I'm getting to be a surprise old timer. Looking at my condition and numbers from year one, you'd never have thought I would still be here. Some would say I am playing with house money..a gambling reference when a bettor has done so well and set aside enough winnings that going forward the bettor has nothing to lose. It's house money, i.e. the casino's money. It's a great position to be in.

So... What about my stuff? Furthermore, does it matter what I drive or what I wear or what I say? Do I have carte blanche to do whatever I want? Straddling life, death, fatigue, energy, work, home, living is a juggling act.When people ask what I did last night or over the wekkend or what I do in my spare time, I find this hard to answer. Here's what I do. I work, I go home, I do chemo, I see a lot of doctors, I rest, go to the gym and that's it. Spare energy to do anything but these core activities is limited. Not really super fun or a great conversation topic. Leslie suggests I just tell people exactly what I did or plan to do. Perhaps. 

So it's all about my stuff, literally and figuratively.

Sunday, August 2, 2015


51 months since my myeloma diagnosis.

Saturday, August 1, 2015

Football Pick em and the MMRF

It’s just about football season.  Excitement is in the air.  I’m super confident that this is the year the Vikings win the Super Bowl.  You heard it here first.

I’ve created a football pick em league this season. Each week, you simply pick who you think the outright winner of each game will be. No point spread. You do assign a confidence ranking… typically 16 to 1, with 16 being highest confidence.   Buy in is $50.  Half of the funds collected go the Multiple Myeloma Research Foundation, obviously an organization that is quite important to me.  The remaining funds go to weekly winners as well as season ending top 10.  I can’t say how much until we have everyone signed up. My goal is 100 participants.

You’re invited to play.  It’s fun, for a good cause and you can win some money.   Instructions for joining are below. Feel free to share with anyone who might be interested.
  Welcome to Yahoo Sports Pro Football Pick'em.
To join this group, send them the Group ID# (2701) and the Password (bloodcancer). Remember, it is the Group ID#, not the group name, that other people must use to join your group.
You are now ready to participate in Pro Football Pick'em. Your goal is to earn more points than other people by selecting the winner of each of this year's games.
Thanks for joining. Good luck.
-- Pro Football Pick'em Commissioner

Wednesday, July 29, 2015

Leukemia and Lymphoma Society First Connection Program

The Leukemia and Lymphoma Society has a number of great programs. One is their First Connection program. It connects newly diagnosed patients with someone who has similar experiences with the same cancer. Tonight was my first training to be a First Connection Volunteer. Soon I'll be off and running. When a newly diagnosed myeloma patient calls the LLS,  I may be provided the patients contact info. I'll have one or two calls with the patient to provide support, listen and share my experience. It's a great program and I'm excited to participate and give back.

Also this week, I did my first myeloma twitter chat in partnership with WeGo Health. It's an hour Q and A, where fellow patients share information or answer questions. My job as host was to pose the questions and keep the discussion moving forward. It was fun and interesting and I hope to do more in the future.

Day 15 of the current chemo cycle was yesterday. Tomorrow I do my 24 hour urine collection and give several vials of blood. Next week Berenson.

The good news is that creatinine is back down to 3.3. and hemoglobin is up to 11. Both good omens for positive news with my myeloma numbers.

And that's my story.

Monday, July 27, 2015

Tuesday July 28 Twitter Chat

Don't forget Tuesday July 28 at noon west time, I'm hosting a twitter chat to discuss the patient experiences of multiple myeloma, an incurable blood cancer. The one hour event is presented by Wego Health. If you want to participate, follow along or ask a question, simply follow this link or use ‪#‎HAChat‬

Friday, July 24, 2015

Myeloma Chat on Twitter Tuesday July 28

On Tuesday July 28, at noon o'clock west coast time, I'll be hosting a twitter chat to discuss myeloma and myeloma challenges.  To participate, ask questions or follow along, just use the hastag #HACHAT.  WEGO Health is putting the chat on. The chat will be for an hour. To make things even easier, you can simply use this link:

Diet flexibility

Saw my kidney doctor this week.  Everything good with the kidneys. In fact he loosened up my dietary restrictions.  I can have a little bit of dairy now and again. One of my favorites: apple sauce and cottage cheese.  Haven't been able to have it in over 4 years.  And, bam! Here it is. 

Wednesday, July 8, 2015

Hit the Wall

It's been a while since I've wrote anything substantial. Just haven't been feeling it. There's nothing really noteworthy with my myeloma. But noteworthy is a relative term. And that's the thing with myeloma. Nothing going on doesn't mean we're kicking back worry free. In the past two months, I had a nasty cold that verged on pneumonia and hospitalization. We beat that back, avoiding the hospital, after finding an awesome pulminologist. I'd be lying if I said I didn't spend one night in bed wondering if that was my week to die. Then I lost a good friend to myeloma. Brad passing away is a tough one to move on from. Then I've had an achy back for a couple of weeks. Normally we'd let it go. But given I have myeloma, I've had to do a full body skeletal survey and bone density test. This Saturday is an MRI. Mind you, I'm claustrophobic, so this should be interesting. Also note, that my myeloma impacts my kidneys, I haven't had any bone involvement but the question is has my myeloma morphed into something else. Berenson thinks no and that doing bone surveys, etc is unnecessary. Phan on the other hand says we need to err on the side of caution. I am guessing it's nothing but we gotta rule bone issues out. And then this week I've been tired as all hell. It's a tired that is similar to the tired I was feeling right before I was diagnosed. So I'm thinking, ah shit, time to get off maintenance and attack the myeloma with one of the new drugs. But we did my full myeloma labs this week and all my numbers remain stable. That's good.  However I am hugely anemic, almost anemic enough to warrant a transfusion. I haven't had one of those in two years. Instead, yesterday I got a Procrit shot to bring my hemoglobin up. And through all this, I'm working full time, working out, crushing it and living life. Easy?  Heck no.

The summary: I'm still on maintenance, everything remains routine. A new cycle of maintenance starts next week.  All is good. But it's been a scary, nerve wracking, emotional, wall hitting month or two.

And that's myeloma. It never totally goes away. Every day, every week, every month is a challenge and a victory.

Thursday, July 2, 2015

Sunday, June 21, 2015

Happy Father's Day

I'm waiting for Gracie to make me breakfast.  Might not happen.  Damn dog.  Anyhow, I'm good.  Started up the latest cycle of maintenance the other day.    Not much else to report.  

Side note: two years ago I bought two seats from the now demolished Metrodome, where the Vikings played.  Seth and I were at the second to last Vikings game in the dome. Leslie's brother made a cool stand for the seats.  Check it out. 

Friday, June 12, 2015


7 minutes of your time is all that is needed to watch this absolutely beautiful short film.

Sunday, June 7, 2015

#Bradstrong forever

rest in peace brad coustan. you and your family have been a beacon for me. 

Saturday, June 6, 2015


Today is a complete do nothing day. I've got to be serious about health and recovery.  Here are some of my supplies. 

Friday, June 5, 2015


Today I returned to the pulmonologist. When we saw him the other day it was me and Leslie. Today it was just me. I went straight from work. His first question wasn't how I was doing? It was, how's my wife. He then told me how wonderful she is, that she is an amazing caregiver and caring person and I was lucky to have her.  All true.
Leslie has been with me throughout my 49 months of myeloma. Taking care of me, talking to doctors, driving me around, giving me shots, encouraging me and on and on.  Being a caregiver is a tough job.  In many ways, I think cancer is tougher and scarier on the caregiver and loved ones than it is on the patient.  
We had a scary week this week. It was a real reminder to me that I'm dealing with something serious and I can't get lax about things.  When I woke up Monday night with trouble breathing, Leslie jumped to action...nursing me back to a level of comfort.  Tuesday, if I had been up to me, I would have stayed home, not seen the doctor and talked/lied my way into having chemo.  Leslie said no to all that. She took me to Phan, took me to a pulmonologist and to the lab.
Long story short. Leslie was right. I had a close call this week. I'm better. Not 100%, but better. I and we are fortunate to have our caregivers and are loved ones.

Thursday, June 4, 2015


Pat Killingsworth, a myeloma advocate, mentor & friend, recently wrote me that uncertainty wears us down. So true. This week was my 49th month. I wrote about that. But this week I was also pretty sick. It's likely just a virus. Our immune systems are comprised, so any cold, virus or whatever has to be handled immediately. Monday night I was coughing, wheezing, achy, and I had trouble breathing. Leslie and I did what we could do to clear me up.(vapor, steam, etc)  For a minute, we considered going to emergency to get me checked in.  Leslie called Phan Tuesday morning and his first suggestion was hospital. F that. I hate the hospital.  Tuesday we saw Phan, a pulmonologist, did blood work, chest xray, and cancelled chemo. We needed to make sure it's not pneumonia or some sort of infection. I have been sweating a lot and at random times....which was one of my early symptons. That worries me a bit.

Monday night, between hacks, I did have thoughts that this might be it. For a minute there I wondered if I'd make it to month 50. Actually I wondered if I'd make it to Friday.  I'm fortunate that I'm doing as well as I am. My first year was real touch and go. But for last two years, I've been on cruise control and living a normal life (putting aside constant fatigue, chemo, blah, blah, blah). But there is that uncertainty that Pat mentions. It's like having a month to month lease. 

It's a wake up slap when a hiccup happens. So far no phone calls regarding my tests.  That's good.  I'm feeling much better. I'm on antibiotics and two different inhalers. I was back at work today and I'm back to normalcy (whatever that is)

Monday, June 1, 2015


Tomorrow is June 2, 49 months since my myeloma diagnosis.  I'm bringing things full circle. 49 was Ed Marinaro, who played for the Vikings from 1972 to 1975. He played in two Super Bowls for the Vikings.
He played college football at Cornell and was runner up in the Heisman Trophy voting in 1971, a huge accomplishment for an Ivy League football player. He led the nation in rushing his junior and season seasons.He played 27 games for Cornell, 1969-1971, and averaged 174.6 rushing yards per game. Marinaro had 10 games in which he exceeded 200 yards; this includes, in 1969, 245 against Rutgers, 281 against Harvard; in 1970, 260 against Lehigh; in 1971, 272 against Columbia, 260 against Colgate. In 1971 his average was 209 a game, an NCAA record that lasted 10 years. That year he led the nation in scoring, rushing and all-purpose running. He was all- America twice and in 1971 won the Maxwell Trophy and was named Player of the Year by Columbus, Cleveland and Washington Touchdown Clubs. I'm gonna say it, he should have won the Heisman Trophy.
 After finishing his career, Ed played the role of Officer Joe Coffey on Hill Street Blues for several years.

Why Ed Marinaro you ask? Full circle, you ask? Way back in the early 80s, I lived with my Uncle Jan and my best friend John in Santa Monica. I was just a young pup. Jan had a friend, Debbie, who became my friend.  I've written about Debbie before. She was the first person to talk to me about myeloma. She was diagnosed a couple of years before me. She told me everything would be ok. I hadn't talked to Debbie for many years when she contacted me back in May, 2011.  Debbie went to Cedars Sinai for her treatment. When her myeloma got tricky, her doctor sent her to Berenson. I'd see her at Dr. B once in a while.  After not seeing her for several weeks and leaving her a number of voice mails, my suspicions were raised.  Shortly thereafter, a friend at Dr. B's office confirmed my worries, that Debbie had passed away. Heartbreaking.

Anyhow, to lighten it up..Debbie had a friend, Lisa Frazier, who was several years older than me. Lisa worked for Charles Schwab, was blond, funny, and drove an old TR7. So cool.  Anyhow, Lisa and I dated for a short while. In her apartment she had a couple of pictures with two celebrities who she had dated. Tony Danza and Ed Marinaro.  As a truck driving 20 year old snot nosed punk, who was on a break from UCLA, these photos were a bit intimidating. This was one of those times in life when I truly felt I was out of my league. 

Even though we stopped dating, we remained friends. I saw Lisa once after I went back to school. But that was it. Debbie told me she talked to Lisa once in a while.   

So that's my 49th month.  Today I have a cold and I'm so fricking pissed about it.  Worked half day so I could come home, sleep and knock that shit out.  Tomorrow is the 15th day of the current chemo cycle. Last time I was sick, Phan made me delay chemo for two weeks. That was not ok with me. And if I have to miss tomorrow because I have a cold, I'll be seriously unhappy.

Other than that, all is good.

Friday, May 29, 2015

An Update without an Update

I haven't posted in a while. Don't worry...everything is good.  I'll post a longer update in a few days.  For now I leave you with this picture...

Tuesday, May 19, 2015

A short myeloma update

I had my monthly Berenson visit yesterday. I usually go on Fridays, but because of schedules, I went on a Monday. Wow....Monday's are super crowded at Dr B's.  I'm  good. Numbers are stable, My myeloma and kidney labs look good. So we continue with maintenance. The latest cycle of maintenance begins today. Work, gym, chemo today. WGC.  Talked briefly to Dr B about skin cancer. He said that yes it can happen...thanks to velcade and a lowered immune system. But he said not to worry, it's no big deal.  Ummm.....ok. I guess every once in a while we'll remove something from my skin. He also mentioned that medical schools aren't getting the best and brightest. Apparently it's difficult to get youngsters to pursue medicine. The reason? Being a doctor is not a money making profession. And that's it. Short visit. Always a good thing.

Thursday, May 14, 2015

Arghhh. How do we describe our disease.

I've put a lot of thought into the meaning and impact of Tom Brokaw making the talk show circuit to discuss his battle with multiple myeloma and to promote his book. Maybe I've put too much thought into it.  He says he wrote the book to help other families who are faced with the harrowing diagnosis of cancer.  I have not read his book, so I can't really speak to it.  I did watch his hour long show on Dateline and now have watched him on the Daily Show and Jimmy Fallon.

Before I write anything else, let me say that this is a total brain dump.  I'm torn. It's awesome that he is raising awareness for MM and bringing attention to the disease and its impacts. That's all great.  But for crying out loud, please Mr Brokaw describe the disease and your challenges accurately.

You know when you are thinking about something and you're not necessarily bothered by it, but as you think about it, you convince yourself that you are pissed.  I'm debating in my own head if I'm really bothered by his inaccurate description of the disease or if I've bothered because it's part of my shtick.  Maybe my feelings are hovering somewhere between ambivalence, righteous indignity, inspiration and envy.

On the Daily Show, Jon Stewart called MM a back cancer. Brokaw agreed. On both Fallon and the Daily Show, Brokaw says he is in remission and leaves it at that. On one show he quickly mentioned maintenance chemo.  But come on!!  We all know that myeloma is a cancer that keeps on giving. It's not curable. Maintenance chemo, while easy in the scheme of things, is still chemo. Our immune systems are crap and getting an infection is something that a MM patient really needs to avoid.  He never mentions the struggles of fellow patients. He never indicates (again I haven't read his book) that the inspiration and motivation and support from fellow patients is absolutely the most amazing gift from this disease. I've gotten to know some fantastic people.  But thousands and thousands of people die every year from the disease. Remission, partial remission, complete response, partial response.... all something we desire.  But achieving these goals by no means is a green light to kick back and not worry that any day or any month could be when the myeloma kicks back in with a vengeance. 

To me, if Mr Brokaw were to talk about all the challenges he still faces, while he still is living life, raising awareness and doing what he does...this would be a much more powerful and inspirational message.

I'm fortunate.  But I know others who are really facing challenging circumstances right about now.  A mention of the thousands who are struggling would be helpful.  I think what makes myeloma challenging (just speaking about the cancer I know) is that years go by and we are always dealing with it.  People around me forget.  I look fine, I act fine, blah, blah, blah.  I get a week break between my chemo dates. Those weeks are heaven. I work out, I stay up late(r), and there are times during that week off that myeloma doesn't really come to mind.  But I can honestly say, there is probably a moment every single day when I lean back in my chair and have this overwhelming tiredness that feels quite different than tiredness I felt before catching cancer.  It's a tired that comes from deep inside my temples, like they want to squeeze my eyes shut.  Hard to describe. But it passes and I move on.

So, back to the topic at hand....I know during a several minute interview that Tom Brokaw can't say all this. But please, I wish he would at least say what the cancer is more accurately and what his challenges are now.  Put me on Jimmy Fallon and I'll talk about the disease and play beer pong with Jimmy. I jealous or envious that I'm not getting attention for meeting my challenge? Maybe that's it.  Who knows.

One last thing,  I don't go around telling people about my cancer and what I'm dealing with. As I was writing this, a friend sent me a text saying that perhaps Brokaw doesn't want pity. He wants to portray strength and that's what he is showing people.  The myeloma won't get him down.  That alone is a great message and inspiring.  I get that. Maybe I'm totally off base with my complaints. I better rethink my message.

Anyways, that is all I have.  Please feel free to respond.

Tuesday, May 12, 2015

Face on Fire

One of the pleasantries of myeloma are the side effects and other things that pop up due to a lowered immune system.  Last year I had a minor procedure. A few months ago, I had a skin cancer removed from my arm.  Now, I'm being proactive with stamping out pre cancer on my forehead. For 3 nights I'm using a gel called Picato. Last night was day 2.  One more night. Today my face is on fire.  

Sunday, May 10, 2015

Tom Brokaw and Multiple Myeloma

In case you missed it, here is the link to Tom Brokaw's dateline episode in which he discusses his multiple myeloma.

Wednesday, May 6, 2015

Tom Brokaw on Dateline Thursday May 7 NBC 10 PM

Recall, a couple of years ago, I almost had my moment of fame. The show Inside Edition contacted me to see if I could come in and do an interview to discuss my experience with myeloma and what Tom Brokaw might be facing. He had just been diagnosed. Leslie and I went to their office/studio and I was filmed and interviewed. We let everyone we know that I was going to be on tv. And? They cut me out. Those Inside Edition bastards.  They had a 10 second clip of a phone interview with Berenson. I guess that is too be expected.  Last year when I was fund raising for Berenson's research institute, I did try to guilt the folks into donating, but they didn't fall for it.

Anyhow, Tom Brokaw has a new book out discussing his myeloma experience.  The way it's being portrayed by the press is that he's cured and that's why his book is out.  Tomorrow night, he'll do an interview on the news program Dateline on NBC. I'm a little torn. I don't really want to watch it, cause I'm concerned they will sugar coat what myeloma is really about. Hopefully Mr Brokaw will discuss the fact that myeloma is incurable. It's likely he'll relapse at some point. And that even being in remission doesn't mean you're not still taking meds and doing lab work and all that. If I can be's not fun. It sucks. It's a constant challenge. BUT it's manageable and treatment options have come a long way in recent years.

I'll watch the interview and I suppose I recommend we all watch.  But I'm watching with low expectations. We'll see.

Tuesday, May 5, 2015

4 Years Plus 3 Days

With the glow of my 4 year celebration fading, it was time to get back to business. Today I wrapped up the latest cycle of maintenance chemo.  The nurses at Dr Phan's office got me a carrot cupcake. Loved it. I'm a big carrot cake fan. I've said it before and I'll say it again, one of the unexpected benefits of the cancer journey is growing close with my nurses and other medical folks. Without them, not sure the journey would be doable....both mentally and physically.

Anyhow, Friday is my monthly labs, followed by a May 18 Berenson visit, then followed by the start of another cycle on May 19.  Routine.

Sunday, May 3, 2015

The Latest from Pat Killingsworth

If you have a couple of minutes, take a look at the latest post from Pat Killingsworth. It speaks to what goes through many a myeloma patient's mind.

4 year cancerversary breakfast

Tuesday it's back to chemo.  Wrapping up another maintenance cycle. 

Saturday, May 2, 2015


Four years since the myeloma diagnosis. Feeling good, feeling strong.

Tuesday, April 28, 2015

Tick Tock

Coming up on 4 years (48 months) since diagnosis. The only thing I can guarantee is that I will NOT represent the number 4 with a picture of Brett Favre.  All he had to do was fall down and the Vikings would have been in the Super Bowl. Simple.

Monday, April 27, 2015

Mike Katz

I never met Mike Katz. He lived 25 years with myeloma.  Follow the below link to Pat Killingsworth's blog to read more.

Tuesday, April 21, 2015


Been an eventful, uneventful month. I had a nasty cold a couple of weeks back, forcing me (Dr Phan) to postpone day 1 of my maintenance chemo. As much as I hate getting off schedule, I agreed with the doctor and Leslie that doing chemo while my immune system was fighting the virus would not have been a good idea.  Then last week, I couldn't do chemo because we were traveling to Albuquerque and I didn't want to feel like crap on the trip.  Yes....Albuquerque. More on that in a minute.

Today I got back on schedule, we did day 1 of this latest cycle. This means I was off chemo for a month.  This month off came on the heels of Dr Berenson telling us a drug break was a no no....that my myeloma, while stable, might aggressively kick in.  I'm pretty sure, Berenson was referring to a few month break.  Phan assured me that the extra two weeks off was no big deal.  And I must say that I feel spectacular with a month of no cancer drugs being put into my system.  But I must also say that I was pretty anxious during this time off.  Phan had me do complete labs last week to give me a peace of mind. The numbers came in and still stable. And now we're back at it, which I'm glad about.

So, Albuquerque.  Since Breaking Bad, I've had a bit of an obsession about Albuquerque.  Well it turns out that Leslie's oldest and bestest friend Marissa's sister lives in Albuquerque. So me, Leslie, Marissa, her husband Jace (who's been super supportive since I was diagnosed (fyi..May 2 is 4 years), and their son Ryan traveled to see the sister, Lisa and her husband Bernard. The nicest people. Side note...Bernard was a Lt Colonel in the Air Force and has an tremendous collection of awards, certificates and the like.  We flew out last Thursday. On Friday we did our own self guided Breaking Bad tour. So much fun.  We saw a total of 11 different locations from the show.  The visit motivated me to rewatch the show.  Started up during chemo today and got through the first three episodes.  The whole weekend was terrific.  Great people, great laughs, just plain great trip. But i feel like there is so much more too see and that we need to go back.  

While there, I tried to meet up with a fellow myeloma patient named Ken.  But we screwed up by not planning ahead.  I went by the coffee house where he works and arrived 50 minutes after they closed. I found out later that he had actually been inside when I came by.  Oops.  I think Ken is about my age and was also diagnosed around 4 years ago.  He's also a little tired of thinking and talking about myeloma. So it would have been good to meet up and talk about what we don't want to talk about.  Next time. 

Had a visit with the dermatologist this morning. I need to use a cream on my forehead to prevent some pre skin cancer spots from turning into cancer.  I think the cream is going to give me a nasty looking forehead for a couple of weeks.

Lastly, if you don't alread, you should follow Brad Coustan's and Pat Killingsworth's blogs. Both are sharing openly and honestly their difficult journeys as well as their awesome spirit. I have no doubt that they're both on the road to being better than ever (to borrow from Brad's recent post)

Below are a few photos from the trip.  You might recognize some of the spots.

Be well everyone!  Matt

Wednesday, April 15, 2015

Victor and Olivia Present....

Take a look at the latest from Brad Coustan aka Bradstrong. He has a truly awesome family.  I continue to be impressed.  If you happen to be in the NY/New Jersey area on May 15, I strongly recommend you attend this event.

4/15/15 – Victor and Olivia Present …

For their Bar/Bat Mitzvah projects, Victor and his friend Olivia Roth organized an ENTIRE event to raise money for the MMRF.  The fundraiser is a special, opening night, private screening of the highly anticipated movie PITCH PERFECT 2, on FRIDAY MAY 15 at the RIALTO THEATRE in WESTFIELD, NJ.
Please see the attached flyer to purchase your tickets or make a donation to these kids’ project.  Hurry and act now, tickets ARE limited and we know you don’t want to miss this one.
We (The Roths and the Coustans) couldn’t be more proud of our children for the idea and the execution for such a great cause!
CLICK HERE FOR FLYER:  BRADSTRONG Screens Pitch Perfect 2[1]

Friday, April 10, 2015

Turning Bad into Good

You might have heard the recent story of Elizabeth Sedway, a multiple myeloma survivor, and her family getting removed from an Alaska Airlines flight because she indicated she sometimes get weak and needed extra time getting on the plane.  They were returning from a family vacation and after already being in their seats, they were taken off the plane, under the guise of the airline looking out for her well being. Alaska Air called a company called Medlink, talked for two minutes and over the phone decided that Elizabeth should not be allowed to fly home without a doctor's note. Since this incident, Alaska Air has released a couple of statements that do nothing but highlight how they completely overstepped.

The silver lining and most impressive thing is that Elizabeth, a UCLA graduate, and her family have been gracious and have taken the high road. They have used this opportunity to raise awareness of multiple myeloma and raise funds for research & support services via the Multiple Myeloma Research Foundation.  In fact Elizabeth has donated her refund from Alaska Air to the MMRF.  If you are so moved by this recent incident and the Sedway's response, below is a link to a donation page created on the MMRF website.  Thanks!

Wednesday, April 8, 2015

The Only Thing I Can Control is My Attitude

Cool Short documentary on Daniel Rodriquez, who after his cancer diagnosis, took up base jumping and wing suit flying. Check it out:

Grantland Features: ‘Flying From Cancer’ «

Monday, April 6, 2015


This is Wilbur. He was adopted by my friend John and his family in the San Luis Obispo area.  It's a happy feel good picture.

Sunday, April 5, 2015


Brad Coustan is a great friend and inspiration who has been challenged during his myeloma journey. But he's bouncing back. I've provided a link and copied his latest post. He and his family are quite remarkable.

4/5/15 – Seder … and other stuff

My first venture outside the house other than to a doctor’s office was Friday night for Seder at Helene’s parents.  It was a lot of work for me.  First of all, I am only two and one half weeks from being discharged from the hospital from the pneumonia.  Secondly, that time of day (between 5 and 8 PM) is really my witching hour.  It is when I am at my worst as far as fatigue goes.
Passover, though, is my second favorite holiday next to Thanksgiving.  I had to be there.  AND … I had to prove it to myself that I could make it through.  I did, although I had to get up from the table a couple of times and rest on the couch.  The worst part of that was that I got up right before singing (which is my forte and Passover role every year) and nobody picked up my lead and led the group in Dayenu in a round.
I will say … I am very HAPPY I went.  I almost didn’t go.  I don’t really want anyone to see me in a weak state.  I am thirty – that’s right 30 – pounds lighter than normal weight.  At least it’s not as bad as when I first came home from the hospital and it was FORTY pounds.  The other reason I was happy is that I love my family so much.  Helene, the kids, Helene’s parents, Helene’s sisters, their husbands and kids and my brother his wife and kids.  If I were allowed to hand pick a family I couldn’t have done any better.  Our Uncle Les and his friend Joyce.  Their love and support has remained steadfast during the most difficult time in my life.
The Cancer numbers are GREAT.  The pneumonia almost killed me.  I faced death because my weakened immune system couldn’t handle the pneumonia.  Now?  Now I am rehabilitating my body.  Working on my endurance and stamina and trying like heck to get some semblance of muscle tone back so that I can go forward as #bradstrong on that MMRF video.
Yesterday and today (so far) have been tough.  I am coughing a lot and am really out of breath and short on stamina.  I think it is from the blood pressure medication the doc prescribed me.  He said one of the side effects would be coughing.  I have never, EVER had high blood pressure until now.  My heart is working so hard to keep up and pump oxygen into my body because my endurance is still so low.  I am getting there.  Today I feel a little better.  Last night I had no appetite.  Today I am eating again like a horse.  It is a beautiful day in New Jersey so I am going to try to take a walk outside if I am up for it later.
I hope that whatever holiday you celebrate (Passover or Easter) it was a good one.  I hope that you spent it with family and close friends.  People that you love and support you UNCONDITIONALLY.  I once heard George W. Bush speak at a conference.  Politics aside, he said something that has stuck with me since hearing it.  He said “UNCONDITIONAL LOVE MITIGATES RISK.”  That’s one of the things his father taught him.  If you fail, I will still love you.  Keep trying.  Keep at it.  I have a support network – a family that loves me UNCONDITIONALLY.  It makes it really easy to battle when you feel that support.  There is no RISK.  You just live each day.  Fight each day.  Do your best each day.  In the end, Cancer may get me.  I don’t think it will for a long time, but if it does?  I know that I wasn’t afraid to face it – to fight it – because I had that UNCONDITIONAL love.
Enough rambling – Happy Easter.  Let’s go fight Cancer today.

Saturday, April 4, 2015

doctors are funny

Yesterday was my monthly Berenson visit.  I got most of my lab results the day before. Most. We were missing the upep, which represents the paraprotein or bad protein in my urine.  It's a percent of my total protein output over a 24 hour period.  I've had problems in the past with the lab screwing this one test up. They've been doing good lately, so I wasn't too worried about it. But when I saw the % wasn't there, I called my contact at the lab. She told me that she had been out for a couple of months on medical leave and that while out the lab didn't order some of supplies needed to run the upep test. What? If one person is gone, a lab can't do what it's job is?  Very curious. Fortunately all my other numbers looked great. Kappa light chains lower than they've been in a long time. So no changes to my regimen. All good.

I've been battling this pesky cold. Not myeloma related.  Berenson said I need to be on some antibiotics so it doesn't get out of hand. Definitely with a compromised immune system, I need to knock this shit out. He told me to ask Phan to write me a prescription. We called Phan's office and he was out for the day. So we asked a nurse at Berenson to ask Dr B if he could write a prescription since Phan wasn't around.  Dr B said he didn't feel comfortable writing it, that my primary doctor should.  Ummm... Berenson prescribes hard hitting chemo drugs but wouldn't prescribe an antibiotic? Weird.  So one of Phan's nurse tracked Phan down. Phan talked to Dr B and then Phan wrote the prescription. It reminded me of when I was first diagnosed how bleeping hard it was to get various doctors to communicate with each other. Anyhow, I got the antibiotic and I'm now relaxing to get over this cold. Tuesday is chemo and I don't want Phan delaying it cause I'm sick.

We know how I am with routines and missing treatment.

Thursday, April 2, 2015

Dan Odegard

Dan Odegard passed away Tuesday.  Dan and his partner Tib are friends with my mom. When I was first diagnosed, Dan was the first to contact me.  He explained to me what to expect, honestly and not necessarily glowingly. I was scared and lost, and not necessarily open to the help and guidance that Dan was offering. For that, I am ashamed and have a huge regret.  Dan and Tib live in Minnesota, which as we know is my favorite state.

Over the past few months, Dan and I were exchanging emails. He wanted to know how I was doing. I wanted to know how he was doing.  How Dan and Tib handled and prepared for this moment was so inspiring and beautiful. Over these past few months, I came to regard Dan as a close friend, a mentor and a role model. He was an amazing person and I miss those emails already.  It's a sad day.

He went on his terms and that's all you can ask.

If you watched the recent Vice episode on HBO that discussed the measles trial, Dan was part of this trial. He and Tib were in the show.

Tib as well is an amazing person. Humor, grace and honesty.  The other day, Tib posted the following on Dan's Caring Bridge site. Please give it a read.  Have a tissue handy.

Dear friends,
Pete is sitting by Dan's side, reading to him in the hospital bed that was delivered yesterday. Early Sunday morning Dan started to develop a fever, and began to decline quickly. I remember writing about our brave little band five years ago - gathering with love, warmth and humor to support Dan and each other. Yesterday, we celebrated his 'present moments' and were gentle guardians and comforters during the confused ones. Through word or expression he let each of us know of his love.
Time now seems suspended - Saturday night at 9:30 we were doing dishes and chatting together companionably, . This is what we wished for - all is well. Not easy, not always tidy, but whole and loving.
Pete is reading from a book of essays by E.B. White. He read this line: "A person who is looking for something never travels fast." It struck me that Dan is traveling at just the right speed, taking the time he needs, giving us the chance to care for him in this deeply personal way, giving us time with each other.

I looked it up. The line is from Stuart Little. Google sent me to the website of a law professor named Douglas O. Linder. I liked what I found.

(Bear with me here.)
At the end of the book, Stuart comes across a telephone company repairmen:
"Which direction are you headed? [the repairman] asked.
"North," said Stuart.
"North is nice," said the repairman. "I've always enjoyed going north. Of course, south-west is a fine direction, too."
"Yes, I suppose it is," said Stuart, thoughtfully.
"And there's east," continued the repairman. "I once had an interesting experience on an easterly course. Do you want me to tell you about it?"
"No thanks," said Stuart.
The repairman seemed disappointed, but he kept right on talking. "There's something about north," he said, "something that sets it apart from all other directions. A person who is heading north is not making any mistake, in my opinion."
"That's the way I look at it," said Stuart. "I rather expect that from now on I shall be traveling north until the end of my days."
"Worse things than that could happen to a person," said the repairman.
"Yes, I know," answered Stuart.
"Following a broken telephone line north, I have come upon some wonderful places," continued the repairman. "Swamps where cedars grow and turtles wait on logs but not for anything in particular; fields bordered by crooked fences broken by years of standing still; orchards so old they have forgotten where the farmhouse is. In the north I have eaten my lunch in pastures rank with ferns and junipers, all under fair skies with a wind blowing. My business has taken me into spruce woods on winter nights where the snow lay deep and soft, a perfect place for a carnival of rabbits. I have sat at peace on the freight platforms of railroad junctions in the north, in the warm hours and with the warm smells. I know fresh lakes in the north, undisturbed except by fish and hawk and, of course, by the Telephone Company, which has to follow its nose. I know all these places well. They are a long way from here--don't forget that. And a person who is looking for something doesn't travel very fast."
"That's perfectly true," said Stuart. "Well, I guess I'd better get going. Thank you for your friendly remarks."
"Not at all," said the repairman. "I hope you find that bird."
Stuart rose from the ditch, climbed into his car, and started up the road that led toward the north. The sun was just coming up over the hills on his right. As he peered ahead into the great land that stretched before him, the way seemed long. But the sky was bright, and somehow he felt he was headed in the right direction."
Linder writes: [North, indeed, is a good direction--maybe the best--, but this passage is really about the importance of having a directed life, an openness to the wonders of the world, and--in spite of the evidence--a certain optimism.]

He has just described Dan perfectly.

An old euphemism for dying is "going west". West is good, but in my heart of hearts I believe that Dan is going north.

47 Months

Today is April 2. 47 months since my myeloma diagnosis. Going strong.

Wednesday, April 1, 2015


In one month and a day, I'll hit the 4 year mark since my diagnosis. I'm on my maintenance routine. I do chemo one day every other week. It's a short session...2 hours.  For about 4 days following chemo, I'm on the dreaded dex roller coaster. Sucks.  But the every other week that I'm not doing treatment, I feel great.  Energy is up (considering I'm always low on hemoglobin), I work out, I work, I started guitar lessons, I laugh a lot, I can stay awake past 8 pm (sometimes) and life is pretty normal.  I can handle this no problem.

 I do get twinges of guilt when I hear about friend's struggles and challenges with the disease. Doesn't really seem fair. I've been pretty fortunate. Mind you I know it can change at any time. But I'm doing everything I can to keep my immune system humming along, keeping the myeloma at bay.

Meanwhile, I've accepted what myeloma means and what my fate could be. I think I've become much stronger in this regard. I've learned a lot from watching others.  But, and this might sound odd, I think being in my routine and having a fairly normal life has lulled me into having a sense of security that I'm going to beat this and will continue with my routine for decades.   But, and here is the weird part, there are times I'm not sure how I feel about going forward with this massive unknown hanging over me, while I whistle through my routine. I'd prefer things be more black and white. Like why can't someone say that in June of 2019 I'll relapse and be unable to find a drug that slows my myeloma. It would give me a target. A goal. Something to aim for. I'm probably not making any sense. In my head, it makes sense.

I don't blog very often. Not much to say. And part of it is that I've been lulled into this sense of security. Like why blog about myeloma if I'm not impacted by it. (although by writing this, I'm probably jinxing myself. Not like a Robert Durst jinx...but a jinx like it's better not to say something, cause it will come back to bite me). Also, I don't blog much, because I don't want questions about the myeloma and I don't want people asking me about something I wrote or how I am doing.  Let's pretend it doesn't exist. Ironically, I also get a little perturbed when people don't ask me how I'm doing for an extended period. WTF, don't they know I have an incurable cancer. Ask me how I'm doing for crying out loud. Check in with me once in a while. Wait...don't ask me, I don't want to talk about it.

My routine is what allows me to keep going and put the myeloma on the mental back burner. Last summer I had that minor surgery that kept me in bed for a couple of weeks. That wrecked havoc on my routine and challenged my mental fortitude. This week, my off week, I have a slight cold. Enough of a cold that I left work early today so I could sleep and recuperate quickly.  This cold has thrown me off me routine. It's a slap against my routine. It gets my mind whirling, thinking that yeah, if I get truly sick in the future, that it's going to suck and I might not be as strong mentally as I thought. I hate being sick. It's unacceptable. I particularly hate being sick with something other than myeloma. I don't have time for this. I can't handle it.

When first diagnosed, I was really concerned that going forward the cancer would define me. That frightened me.  Recently I reconnected with my cancer coach and I told her that I'm now ok with the cancer defining me. And that I feel like I need to do more to give back to the cancer community. Up until this recent exchange,  I've always agreed with her. But this time I didn't. She told me that since I'm so enmeshed in myeloma and cancer, that I need to find things to think about and do that have no relation to cancer. She used an analogy of how a lifeguard can't save someone else if they haven't ensured their own safety first. Not so fast, my friend. For whatever reason, I've been given this opportunity. Every day I save myself . So it'd be selfish to put blinders on and just worry about me. I'm a speck and have had a good life and have been pretty self focused for ages. Enough about me.

I'm rambling and I haven't even had any cold medicine. I'm not sure what my point is here. Thankfully myeloma has turned into a marathon. But I still need to live for the now. I still need to not get sucked into not throwing caution to the wind. Let it fly, cause you never know. Oops, don't let it fly cause I have decades to go.  This is some whiny shit that I'm writing. But damn, four years is getting to be a while with this thing. Four years is a long time to have an oversized question mark floating over my head. I must shake this cold, get back to my routine and figure out what to do with myself for the rest of my long life.