One month ago, who had ever heard of multiple myeloma? Not me. Turns out that in St Louis a couple of weeks ago there was a Multiple Myeloma Research Foundation 5k. In support of kicking myeloma's ass, my friends ran the 5k.
Two side notes: Blake runs in his bare feet and St Louis is home to the greatest frozen custard ever, Ted Drewes. Also not on my limited diet.