Don is a 10 year myeloma survivor. After his diagnosis, he set a goal of running a marathon in every state in the country. He hit that target and is now aiming for 100 marathons. He has several blogs, including one on his myeloma journey. Here is a link to a recent post, in which he discusses tips for avoiding myeloma progression.
http://myelomahope.blogspot.com/2013/07/avoiding-myeloma-progression.html
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