Must visualize health

We saw berenson today. As I wrote earlier this week, I've been tired and I was worried aout today's visit. Well, It was a mixed bag. The cancer isn't getting worse, it is getting better. But the doctor was hoping to see more drastic improvement. My kidneys are still an issue. But we're staying on the current path, with a couple of minor tweaks to medicines.

So I went in to the appointment with mixed feelings and got mixed results. I need to learn to positively visualize things. Picture the kidneys being better. Picture several months from now, me being cancer free. Mediate, visualize, make it happen. Join the mental and physical. Keep focused on the goal. Think about my happy place. This is all new to me. But I got to do it.