Went on nearly 30 minute bike ride with Matt. Slow pace and flat but felt great. Freedom.
Tried using relaxation technique to go to sleep last night. Seemed to work. I didn't get past my knees and I was out. And feeling rested today.
Question... Anyone claiming the Viking fleece blanket I got for my birthday? It had no name on it and I threw out package with store name. So whoever sent it, thank you....I've been using it.
The LLS has a whole host of free booklets on key support topics. Follow this link to download or order. One such booklet has to do with ...